Setting up a Morning Email
Improval will send you an automated email every day (or just weekdays if you prefer) at a time you set to get you ready for the day. It will include all the todos and plans you have listed as well as your calendar, and the Improval Coach will reflect on the day before and provide Coaching advice for the day ahead.
Setting up the email is simple. First visit the System setup page which is found in the drop down menu beneath your name on the top right of every page:
Then you will see the link to Set up a Daily email:
Then simply set the time you wish to receive the email and you will get your first one the next day (unless you are setting this up early one morning of course).